Paula's Body Shop
  • Appointments
  • Pay
  • Praise
  • Products:
    • Herbals
    • Miracle II
    • Aires Tech
    • VoxxLife
  • Info:
    • Office Policies
    • Sessions
    • Post Session Help
    • FAQ
    • Location and Hours
    • About Paula Mae, LMT
    • EMF Solutions
    • First Time Energy Users
    • Contact
  • Methods:
    • About Paula's Massage Therapy
    • About Palpation
    • About Fascia Therapy
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Foot Reflexology
    • About Massage Cupping
  • Blog

Emotionally Motivated

I’m a healer and thinker of the audacious, practical, and emotional sort.
Visit here for body, mind, life, and biz help.

Take what works, discard what doesn’t.
We're all unique.

How Often Should I Come Back?

1/12/2022

2 Comments

 
Picture
This entry needs to be updated to reflect the changes in my practice since the pandemic. Having said that, the points are still valid, although how they are carried out is still in the process of being reconfigured. Thank you for your understanding. ~ Paula
You’ve likely noticed something dramatic has changed after your first appointment and have asked, “How often should I come back?”
  When it comes to setting your ‘return rate’ - I'd rather you decide your health and wellness priorities. This article is my guidance gift to you; please use it to your fullest advantage.
  If you don't want to read further or figure it out on your own, then estimate an initial 1-5 visits spaced about 2-8 weeks apart before reaching peak maintenance. If your symptoms return sooner, come in sooner. If your symptoms return later, come in later.
 Healthy clients with no health or pain complaints would benefit from coming in annually or quarterly for maintenance and prevention.
  But I think you’d be best served if you read on...

Read More
2 Comments

    Categories

    All
    Bodywork
    Business
    EMF
    Favorites
    Other Remedies
    Portfolio
    Sensitives
    Wisdoms?

    Goals

    Solutions are best found by reverse-engineering back to the original cause, then adding preventive measures. I love this kind of healing-based problem-solving and happily share for those seeking similar unique or ubiquitous solutions. Consequently, the topics here will vary.

    Archives

    February 2022
    January 2022
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    April 2020
    March 2020
    February 2020
    November 2019
    September 2019
    July 2019
    June 2019
    April 2019
    February 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    September 2017
    August 2017
    July 2017
    May 2017
    June 2016
    November 2015
    November 2014
    August 2014
    November 2009
    March 2007
    January 2005

    PS

    I really am superhuman.
    ​You don't want me to rage ;)
    ___
    No system is corrupt.
    Each person chooses to go along over doing what's right.
    Our education system sucks because it does not educate this out of people.
    Imagine!
    A world where no one will participate in corruption or closing a blind eye to it.
    ​I have a dream.

Hours

By Appointment
​10 AM - 4 PM

Location

Manhattan Valley
Between the Upper West Side and Harlem

Contact

Email preferred
Voice message
Text

Please

No walk-ins
No last-minute appointments
​No advance or phone consultations
No sales or marketing calls

FAQ

TESTIMONIALS

ABout

Repairing the human body since 2003

Fasciae (connective tissue) healing from skin to muscle to bone through innovative, no-nonsense bodywork and education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.

Paula's brand of bodywork is derived from  professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: massage cupping by machine and for joint therapy, Acupressure, Shiatsu, and gentle Gua Sha (similar yet superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.
Paula's Body Shop Logo Icon and Return to Home Page
 Paula's Body Shop
Paula Mae, LMT
Massage Energetics
Copyright © 2003 - 2022
All rights reserved.
The word 'massage' denotes Paula's Fasciae Therapy, aka Connective Tissue therapy, and is remedy-based to solve the root of the issues in your tissues.
  • Appointments
  • Pay
  • Praise
  • Products:
    • Herbals
    • Miracle II
    • Aires Tech
    • VoxxLife
  • Info:
    • Office Policies
    • Sessions
    • Post Session Help
    • FAQ
    • Location and Hours
    • About Paula Mae, LMT
    • EMF Solutions
    • First Time Energy Users
    • Contact
  • Methods:
    • About Paula's Massage Therapy
    • About Palpation
    • About Fascia Therapy
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Foot Reflexology
    • About Massage Cupping
  • Blog