How Often Should I Come Back?

This entry needs to be updated to reflect the changes in my practice since the pandemic. Having said that, the points are still valid, although how they are carried out is still in the process of being reconfigured. Thank you for your understanding. ~ Paula

You’ve likely noticed something dramatic has changed after your first appointment and have asked, “How often should I come back?”
  When it comes to setting your ‘return rate’ - I'd rather you decide your health and wellness priorities. This article is my guidance gift to you; please use it to your fullest advantage.
  If you don't want to read further or figure it out on your own, then estimate an initial 1-5 visits spaced about 2-8 weeks apart before reaching peak maintenance. If your symptoms return sooner, come in sooner. If your symptoms return later, come in later.
 Healthy clients with no health or pain complaints would benefit from coming in annually or quarterly for maintenance and prevention.
  But I think you’d be best served if you read on...

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