I love sharing information with clients and peers, but please don't listen to a word I say. Instead, if something resonates with you? Then happily check it out, first, to see if it's right for you.
A multi-purpose home remedy ingredient I purposely ignored due to my gut’s life-long inability to tolerate it, has turned out to be a remedy I potentially needed most: Vinegar. Specifically, apple cider vinegar or ACV. It is one of three main ingredients in a recipe I hope you will join me in trying. Alone, (but still diluted) ACV is already known to be a digestive helper, immune supporter, and weight loss tool, but combined with two other antimicrobial ingredients, it packs a powerful punch for arthritic relief, too.
Solutions to everyday stress involve identifying where we are emotionally unhappy and then taking action to correct or curb the circumstances involved, and that means finding out what’s at the root of a given problem, before seeking solutions. I love this kind of problem-solving and happily share for those seeking similar unique yet ubiquitous solutions. Consequently, the topics here may vary within health, lifestyle, and work/business.
Su, M, W, Th, 12-8 by appointment
Located on Manhattan's Upper West Side in Manhattan Valley
203 W 108th St
New York, NY 10025
No sales or marketing calls.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.
The word massage denotes Paula's Fasciae Therapy (connective tissue therapy) which integrates and innovates based on: Swedish medical massage, Neuromuscular therapy, Trigger point therapy, Acupressure, Shiatsu, various vibrational therapies: Massage cupping by machine, Tok Sen, gentle Gua sha, and BioSyntonie.
Paula's Body Shop
Paula Mae, LMT
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