Paula's Body Shop
  • Appointments:
    • How to Book with Paula
    • Choose Your Session
    • Agree to Office Policies
    • Contact Paula
    • Make a Payment
  • Praise
  • FAQ
  • About:
    • About Paula Mae, LMT
    • About Paula's Massage Therapy
    • About Palpation
    • About Osteofascial Therapy
    • About Fascia Therapy
    • About Trauma Informed Care
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Massage Cupping
    • About Foot Reflexology
  • Info:
    • Location and Hours
    • Post Session Help
    • Products Used: >
      • Herbals
      • Miracle II
      • Aires Tech
    • EMF Solutions
    • First Time Energy Users
  • Blog

Recommended by Paula

Instacraft CBD oil capsules, salve, and lotion
Click on image to shop

Pure CBD Oil

Created by doctors

Best quality
Lowest prices
100% natural
Zero high
Lab tested
I wasn't impressed with CBD, until I tried InstaCraft.
In the natural healing world, everyone's response to a therapeutic is going to be unique to them. Yet alternative therapeutics are usually gentle and mild. Gentleness is why the neuro-hypersensitive flock to alternative medicine. Gentleness is also why the hyposensitive run in disdain. I'm a mixed bag of both. So I took notice when I experienced a dramatic shift from my first, 2-capsule-dose.  I never got a dramatic response, again, but as a clinician of alternative medicine, I know that to be one of the counter-intuitive proofs of therapeutic value. Plus, I've not been as out-of-sorts since that first dose.
Now, Instacraft CBD oil is my new, go-to for the often debilitating effects of stress, like anxiety.
Give InstaCraft a try. See if it's right for you.
~ Paula

Hours

By Appointment
​10 AM - 4 PM

Location

Manhattan Valley
Between the Upper West Side and Harlem

Contact

Email preferred
Voice message
Text

Please

No walk-ins
No last-minute appointments
​No advance or phone consultations
No sales or marketing contact

FAQ

Testimonials

About

Repairing the human body since 2003

Healing the fasciae, aka the connective tissue organ system from superficial to deep, through innovative, no-nonsense bodywork and education.
​
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.

Paula's brand of bodywork is derived from  professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: massage cupping by machine and for joint therapy, Acupressure, Shiatsu, and Smooth Gua Sha (similar yet superior to Graston Technique), along with various manual vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.
Paula's Body Shop Logo Icon and Return to Home Page
 Paula's Body Shop
Paula Mae, LMT
Massage Energetics
Copyright © 2003 - 2023
All rights reserved.
The word 'massage' denotes Paula's innovative, connective tissue therapies for solving the root of the issues in your tissues.
Photo used under Creative Commons from John Brighenti
  • Appointments:
    • How to Book with Paula
    • Choose Your Session
    • Agree to Office Policies
    • Contact Paula
    • Make a Payment
  • Praise
  • FAQ
  • About:
    • About Paula Mae, LMT
    • About Paula's Massage Therapy
    • About Palpation
    • About Osteofascial Therapy
    • About Fascia Therapy
    • About Trauma Informed Care
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Massage Cupping
    • About Foot Reflexology
  • Info:
    • Location and Hours
    • Post Session Help
    • Products Used: >
      • Herbals
      • Miracle II
      • Aires Tech
    • EMF Solutions
    • First Time Energy Users
  • Blog