10 AM - 4 PM
Between the Upper West Side and Harlem
No last-minute appointments
No advance or phone consultations
No sales or marketing contact
Repairing the human body since 2003
Healing the fasciae, aka the connective tissue organ system from superficial to deep, through innovative, no-nonsense bodywork and education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.
Paula's brand of bodywork is derived from professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: massage cupping by machine and for joint therapy, Acupressure, Shiatsu, and Smooth Gua Sha (similar yet superior to Graston Technique), along with various manual vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.
Paula's Body Shop
Paula Mae, LMT
Copyright © 2003 - 2023
All rights reserved.
The word 'massage' denotes Paula's innovative, connective tissue therapies for solving the root of the issues in your tissues.