Paula's Body Shop for Fasciae Focused Therapeutic Massage, Bodywork, and Natural Healing

About

Paula is an effective, innovative clinician of the fasciae system - a global, relationship-oriented, nurturing, and boundary-defining organ-like system (the one in the news recently and called the "interstitium") that literally determines (and reflects) the health of all other organs and tissues. Whatever the unresolved issues in your tissues, Paula is on a mission to helping you find and fix them, as quickly as possible, for the longest relief possible.

Awareness vs Dependence

When we understand the vital role of fasciae on our pain, movement, and health, we are given the keys to optimal health and self sufficiency. Paula is devoted to helping people better understand their own bodies in a light-hearted way to both reduce dependence on medical care and to improve healing through joyful exploration which has a wonderful way of reducing pain and fear while improving health and wellness.

Vision

Paula believes that the fasciae are about health, integrity, dignity, sensitivity, and relationships - both within and without. Therefore, when we respect our fasciae, we elevate health and wellbeing for ourselves - and each other. Let us treat each person as the unique universe they are, by becoming fasciae brilliant, beginning with this pleasant and educational video on the latest news in fasciae research.

Setting The Record Straight

Muscles took the stage, credit, and blame for too long. It is time to set the record straight: Connective Tissue focused bodywork is the best method for facilitating a healthier you. This is what Paula's Body Shop focuses on, and this is why her clients get the fastest, longest-lasting results.

Self Therapy

Between your regular Body Shop checkups, Paula highly recommends the brilliant MELT Method by Sue Hitzmann.
Watch this space for new information and opportunities for you to Be The Change for your own health and wellness.

Hi Paula,
Just wanted to say Thanks! You fixed my leg and I am almost back to 100%. I also have started using the Melt method which has helped me keep my leg from spasm again.
THANKS!
(D.G. NYC June 2018)

Audio Messages

Su, M, W, Th, 1-9 by appointment
Online booking

Located on Manhattan's Upper West Side in Manhattan Valley

203 W 108th St
New York, NY 10025
212-663-8366

No walk-ins.
No sales or marketing calls.

Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.

The word massage denotes Paula's Fasciae Therapy (connective tissue therapy) which integrates and innovates based on: Swedish medical massage, Neuromuscular therapy, Trigger point therapy, Acupressure, Shiatsu, various vibrational therapies: Massage cupping by machine, Tok Sen, gentle Gua sha, and BioSyntonie.