Paula's Body Shop
  • Appointments:
    • Location and Hours
    • How to Book with Paula
    • Choose Your Session
    • Agree to Office Policies
    • Contact Paula
    • Make a Payment
  • Praise
  • FAQ
  • About:
    • About Paula Mae, LMT
    • About Paula's Massage Therapy
    • About Palpation
    • About Osteofascial Therapy
    • About Fascia Therapy
    • About Trauma Informed Care
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Massage Cupping
    • About Foot Reflexology
    • Products Used: >
      • Herbals
      • Miracle II
      • Aires Tech
    • EMF Solutions
  • Help
  • Blog

Steps to Book Appointment

Headshot of Paula Mae, LMT
​I am a licensed healthcare provider in a professional home office, so no tipping is expected.
Click any gold text to take action or to get more details.​
Let's get you feeling better, fast.


Choose Your Session

Currently available sessions:
The Basic - for new and existing clients
The Quick Fix - for existing clients, only

Be Prepared

​Get the most out of every session:
  • ​My Professional Pledge to You
  • Your Agreement to Me as My Respected Client
  • What to Expect Pre-, Mid-, and Post-therapy
  • New or Nervous?
  • Office Policies - hours, insurance, consultations, etc.

Ready to Book?

By booking an appointment, we are confirming to be there for each other, barring a genuine emergency.
Contact Me by email to arrange an appointment date and time.
Appointment is confirmed when you receive a Google Calendar email.

Safely Pay Online

New Clients: Send payment immediately after booking to hold and confirm your booked appointment.
Returning Clients: Pay anytime before your arrival; your booked appointment is automatically held and confirmed.
​Payment and tipping policy.

Need Post-Session Help?

After your appointment, you'll likely be referred to the post-session Help page for answers to common issues. You'll find select DIY help there and in the blog, so visit anytime.

Thank you for your time, trust, and business.
​I look forward to our collaboration.
Until we meet or meet again ... be well and be safe.
~ Paula

Hours

By Appointment
​10 AM - 4 PM

Location

Manhattan Valley
Between the Upper West Side and Harlem

Contact

Email preferred
Voice message
Text

Please

No walk-ins
No last-minute appointments
​No advance or phone consultations
No sales or marketing contact

FAQ

About

Testimonials

Office Policies

Repairing the human body since 2003

Paula helps your body heal itself through innovative connective-tissue-cleansing bodywork, and enlightened education minus the nonsense.

Specialties
Chronic fatigue syndrome (CFS/ME) aka systemic exertion intolerance disease (SEID),
arthritis,
​and other inflammation conditions.

​
Remedial and Prevention Focused

Pain Solutions vs. Pain Management
Range of Motion Improvements
Faster more Complete Injury Recovery
Reversal of Premature Aging vs. Anti-aging
Improved Performance and Endurance
Geriatric Care
Pre-birth Preparation
​Surgery Prep
Special Needs
Stress Reduction
Paula's Body Shop Logo Icon and Return to Home Page
 Paula's Body Shop
Paula Mae, LMT
Copyright © 2003 - 2023
All rights reserved.
The word 'massage' denotes Paula's innovative connective tissue therapies led by expert palpation for before and after results you will notice.

Paula's brand of bodywork is derived from  professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: Massage Cupping, Reflexology, Acupressure, Shiatsu, and Smooth Gua Sha along with various manual vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.​
  • Appointments:
    • Location and Hours
    • How to Book with Paula
    • Choose Your Session
    • Agree to Office Policies
    • Contact Paula
    • Make a Payment
  • Praise
  • FAQ
  • About:
    • About Paula Mae, LMT
    • About Paula's Massage Therapy
    • About Palpation
    • About Osteofascial Therapy
    • About Fascia Therapy
    • About Trauma Informed Care
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Massage Cupping
    • About Foot Reflexology
    • Products Used: >
      • Herbals
      • Miracle II
      • Aires Tech
    • EMF Solutions
  • Help
  • Blog