For mutual benefit, please read The Fine Print before booking.
 New? Choose Combo #1 and Prepay at Booking.
Please ... no matter how experienced you are, this work is NOT like any other, so please set aside assumptions.
Check your spam folder or contact Paula if you do not get a confirmation email once booking is complete. 
Thank you, and I look forward to our collaboration!

Booking How-to Example

  1. Click Book to the right of session of choice.
  2. Click on an available day on the calendar - so that available times will reflect accurately.
  3. Click your desired time for that date. If the time you need is not available, then choose another date until you find one that has an opening at the time you desire.
  4. Click Next.
  5. Leave a message for Paula. Optional, unless you have a gift voucher.
  6. Click Next
  7. Read and then agree to the terms and conditions. These "terms" are what you NEED to know before you arrive.
  8. Fill in your first and last name, email address, and unformatted phone number (preferably cell phone.) Please check the box to receive marketing: Only a few emails are sent each year and they are not really marketing, but updates about the practice and health related information.
  9. Click Next.
  10. If you are a new client without a gift voucher or you want to pay now, enter your payment information and click Next. You may skip entering payment information and just click Pay Later if you are a new client with a gift voucher or are a returning client and would like to pay on the date of your session, instead.
  11. Once past the payment section ...
  12. Your booking details will be displayed. If it is accurate, click Confirm and book. If not, click the page-back arrow as needed or click on the first dot in the row of dots near the top of the booking window, and you will be able to start over without exiting or reentering anything but your changes.
  13. You should get a confirmation email once booking is complete. Check your spam folder if you do not receive this confirmation. Contact Paula if you don't find your email. Please save this confirmation email for ease in rescheduling with at least 48-hours notice, should that be necessary.
Please report any booking problems.

The Combo​ - Quick Help

The Combo #1 is always recommended over any Ad Hoc session.
It's not about price, but about providing the best opportunity for the longest lasting relief, prevention, and life.
As always, methods used are custom-chosen at each visit, guaranteeing a unique-for-you session, every time.​

Combo #1
120 therapy minutes, beginning with BioSyntonie followed by Fasciae Therapy, that includes a free consultation and assessment for a max, in-office time of 180-minutes. 

Combo #2
90 therapy minutes, beginning with BioSyntonie followed by Fasciae Therapy, that includes a free consultation and assessment for a max, in-office time of 120-minutes. 

Combo #3
60 therapy minutes, beginning with BioSyntonie followed by Fasciae Therapy, that includes a free consultation and assessment for a max, in-office time of 90-minutes. 

Fasciae Therapy​ - Quick Help

A quick reminder that fasciae is the many forms of connective tissue in the body.
When your fasciae are healthy, so, too, are your muscles, bones, and organs healthier!
Most clients report that their results from Fasciae-only Therapy are not as profound as with the Combo, but there are times when BioSyntonie is simply not wanted, so the choice is yours.
If you are choosing Fasciae Therapy only, the #1 is recommended for most clients.
It's not about price, but about providing the best opportunity for the longest lasting relief, prevention, and life.
As always, methods used are custom-chosen at each visit, guaranteeing a unique-for-you session, every time.​

Fasciae Therapy #1
​90-minutes of Fasciae Therapy that includes a free consultation and assessment for a max in-office time of 120-minutes. 

​Fasciae Therapy #2
​60-minutes of Fasciae Therapy that includes a free consultation and assessment for a max in-office time of 90-minutes. ​

Fasciae Therapy #3
​30-minutes of Fasciae Therapy that includes a free consultation and assessment for a max in-office time of 60-minutes. ​

BioSyntonie Relaxation and Healing - Quick Help

​Hands-on bodywork with Paula is intense, effective, and really long lasting. However, BioSyntonie alone can act as a  significant booster shot between regular bodywork appointments. So, Paula's clients are encouraged to schedule themselves for just BioSyntonie on a regular basis between bodywork sessions as a quick, affordable way to keep those stress levels low and immunity high. Get an hour of blissful quiet with the music of your choice, while your body heals and releases your stress.

 Foot Reflexology - Quick Help

​Reflexology is a standard massage technique and is, therefore, available on an as-needed or as-requested basis during any Combo or Fasciae Therapy session, you need only ask Paula at the start of your appointment. If you prefer to receive Reflexology ONLY, then choose this session. Includes customized essential oils, if desired.

Cupping, Gua Sha, Tok Sen - Quick Help

More questions come in about cupping than any other modality, but cupping, like the other ancient tools of gua sha and tok sen, is incorporated on an as-needed basis into any Combo or Fasciae Therapy session based on our consultation and palpatory assessment. Clients who want an all-cupping session should choose one of the Fasciae Therapy sessions and mention in the notes or during the consultation that your wish is for a cupping session. If, however, it is determined that other tools would be more effective for the results your are looking for, you will be informed, and still be given a choice. 

You may note that there is no page of information on tok sen, yet. This amazing method from Northern Thailand is outshining almost all other manual methods, and yet it is too soon for an official writeup. Suffice to say that it is relaxing and effective, particularly for bone-deep issues. If you've never had tok sen, please come in for this special experience. If you have had tok sen, please know that this isn't the tok sen of olde, so come in and find out what else it can do for you!

Additional, General Guidelines

The longest sessions are best for:
  • New or Infrequent clients
  • Clients with complex or longstanding issues.
  • Clients serious about prevention, stress-reduction, early detection, anti-aging, and enhanced quality of life as the years go by
  • Improving athletic, sport, dance, voice, or instrumental performance and endurance
  • Reversal of premature aging
  • Management of chronic pain or health issues
  • Saving money and time due to being longer lasting and more cumulative!
The middle sessions are best for:
  • Clients already on a regular schedule
  • Clients with singular, less-complex, or less ancient issues
  • Pre-natal
  • Geriatric
  • Easier, less-is-more rehabilitation
The shortest sessions are best for: ​
  • Singular and recent issues
  • Children and adolescents (parental approval and attendance required),
  • The easily overwhelmed due to, for example, sensory processing disorders
  • Post sporting event flushes 
  • Time constraints combined with urgent need to get one area quickly attended to - but not for new clients, please.

Cool Notes

Manual therapies benefit health and wellness through a known scientific and medicinal process called mechanotransduction, which simply means that a physical stimulus triggers a regulatory biochemical change. Pressure, stretch, shear, and micro-vibrations are all examples of physical stimuli that, in the right frequencies, generate positive changes within. Scientific knowledge about how these changes improve the lives of individuals is growing, but is still in the infancy stages as regards to the mainstream. Yet science is quickly maturing regarding the wonderful benefits of manual therapies. Isn't that cool?!

Questions?

Please check this site for other answers, especially: The Fine Print, FAQ, and ABOUT pages.