Paula's Body Shop
  • Appointments:
    • Location and Hours
    • How to Book with Paula
    • Choose Your Session
    • Agree to Office Policies
    • Contact Paula
    • Make a Payment
  • Praise
  • FAQ
  • About:
    • About Paula Mae, LMT
    • About Paula's Massage Therapy
    • About Palpation
    • About Fascia Therapy
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Massage Cupping
    • About Foot Reflexology
  • Info:
    • Post Session Help
    • Products Used: >
      • Herbals
      • Miracle II
      • Aires Tech
    • EMF Solutions
    • First Time Energy Users
  • Blog

Booking an Appointment

Headshot of Paula Mae, LMT
​Hi newcomers, and those I haven't seen in a while ~   
​I am a remedy-focused, trauma-informed licensed massage therapist in a professional home office.

​My successes are a result of being free to innovate solutions that work best for the longest time. That means mutual trust between us and accepting that my methods change. So, please be open to something new. I promise to address your issues the best I know how -- from first appointment to last. It just might be different than you'd expect! 
When you're ready, below are the steps to you feeling better, soon.


Choose Your Session

As times change and Paula innovates, her sessions have changed to be more simple, yet effective.

Our Mutual Contract

Before you book, help Paula focus on you by reading and abiding by these office policies. They get tweaked more often than you might think. 

Ready to Book?

By booking an appointment, you are confirming to be there for Paula as she is for you, barring a genuine emergency. Book your appointment before paying:

Booked and Ready to Pay?

New clients must pay same day appointment is booked.
Returning clients may pay any time before scheduled appointment.

Need Post Session Help?

If you've already been to see Paula, she may have referred you to this post-session-help page, which can also be found under the Info tab. 

Thank you for your time, trust, and business.
​I look forward to our collaboration.
If we must wait to meet or meet again ... be well and be safe.
~ Paula

Hours

By Appointment
​10 AM - 4 PM

Location

Manhattan Valley
Between the Upper West Side and Harlem

Contact

Email preferred
Voice message
Text

Please

No walk-ins
No last-minute appointments
​No advance or phone consultations
No sales or marketing calls

FAQ

Testimonials

About

Repairing the human body since 2003

Fasciae (connective tissue) healing from skin to muscle to bone through innovative, no-nonsense bodywork and education.
​
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.

Paula's brand of bodywork is derived from  professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: massage cupping by machine and for joint therapy, Acupressure, Shiatsu, and gentle Gua Sha (similar yet superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.
Paula's Body Shop Logo Icon and Return to Home Page
 Paula's Body Shop
Paula Mae, LMT
Massage Energetics
Copyright © 2003 - 2023
All rights reserved.
The word 'massage' denotes Paula's Fasciae Therapy, aka Connective Tissue therapy, and is remedy-based to solve the root of the issues in your tissues.
  • Appointments:
    • Location and Hours
    • How to Book with Paula
    • Choose Your Session
    • Agree to Office Policies
    • Contact Paula
    • Make a Payment
  • Praise
  • FAQ
  • About:
    • About Paula Mae, LMT
    • About Paula's Massage Therapy
    • About Palpation
    • About Fascia Therapy
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Massage Cupping
    • About Foot Reflexology
  • Info:
    • Post Session Help
    • Products Used: >
      • Herbals
      • Miracle II
      • Aires Tech
    • EMF Solutions
    • First Time Energy Users
  • Blog