Choose Your Session |
As times change and Paula innovates, her sessions have changed to be more simple, yet effective.
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Our Mutual Contract |
Before you book, help Paula focus on you by reading and abiding by these office policies. They get tweaked more often than you might think.
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Ready to Book? |
By booking an appointment, you are confirming to be there for Paula as she is for you, barring a genuine emergency. Book your appointment before paying:
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Booked and Ready to Pay? |
New clients must pay same day appointment is booked.
Returning clients may pay any time before scheduled appointment. |
Need Post Session Help? |
If you've already been to see Paula, she may have referred you to this post-session-help page, which can also be found under the Info tab.
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HoursBy Appointment
10 AM - 4 PM LocationManhattan Valley
Between the Upper West Side and Harlem ContactEmail preferred
Voice message Text PleaseNo walk-ins
No last-minute appointments No advance or phone consultations No sales or marketing calls FAQTestimonialsAbout |
Repairing the human body since 2003Fasciae (connective tissue) healing from skin to muscle to bone through innovative, no-nonsense bodywork and education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc. Paula's brand of bodywork is derived from professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: massage cupping by machine and for joint therapy, Acupressure, Shiatsu, and gentle Gua Sha (similar yet superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie. |
Paula's Body Shop
Paula Mae, LMT Massage Energetics Copyright © 2003 - 2023 All rights reserved. The word 'massage' denotes Paula's Fasciae Therapy, aka Connective Tissue therapy, and is remedy-based to solve the root of the issues in your tissues.
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