1. Choose Your Session |
Currently available sessions:
The Basic - for new and existing clients The Quick Fix - for existing clients or kids, only |
2. Be Prepared |
Get the most out of every session:
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3. Ready to Book? |
By booking an appointment, we are confirming to be there for each other, barring a genuine emergency. ~ Paula
Contact Paula by email to arrange an appointment date and time. Appointment is confirmed when you receive a Google Calendar email invite. |
4. Safely Pay Online |
New Clients: Send payment immediately after booking to hold and confirm your booked appointment.
Returning Clients: Pay anytime before your arrival; your booked appointment is automatically held and confirmed. Payment & Refund policy. |
HoursBy Appointment
10 AM - 4 PM LocationManhattan Valley
Between the Upper West Side and Harlem ContactEmail preferred
Voice message Text PleaseNo walk-ins
No last-minute appointments No advance or phone consultations No sales or marketing contact FAQAboutTestimonialsOffice Policies |
Repairing the human body since 2003Paula helps your body heal itself through innovative connective-tissue-cleansing bodywork and no-nonsense education.
Specialties Pain & Tension Chronic Fatigue Syndrome (CFS/ME/PEM/SEID) Arthritis Tendonitis Injuries. Remedial and Prevention Focused Pain Solutions vs. Pain Management Range of Motion Improvements Faster more Complete Injury Recovery Reversal of Premature Aging vs. Anti-aging Improved Performance and Endurance Geriatric Care Pre-surgery and Pre-birth Prep Post-surgery and Post-birth Recovery Special Needs Stress Reduction |
Paula's Body Shop
Paula Mae, LMT Copyright © 2003 - 2024 All rights reserved. The word 'massage' denotes Paula's innovative connective tissue therapies led by expert palpation for before and after results you will notice.
Paula's bodywork is derived from professional training in: Swedish medical massage, Neuromuscular (NMT), Trigger Point, Massage Cupping, Reflexology, Acupressure, Shiatsu, and Smooth Gua Sha. She also employs vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie. |