Hi ~
I am a remedy-focused, trauma-informed licensed massage therapist in a professional home office.
My successes are a result of being free to innovate solutions that work best for the longest time. That means my methods have changed dramatically over the years, so please be open to something new. I promise to address your issues the best I know how, it just might be different than you'd expect!
Thank you.
I am a remedy-focused, trauma-informed licensed massage therapist in a professional home office.
My successes are a result of being free to innovate solutions that work best for the longest time. That means my methods have changed dramatically over the years, so please be open to something new. I promise to address your issues the best I know how, it just might be different than you'd expect!
Thank you.
Choose Your Session |
As times change and as Paula innovates, her sessions change, too.
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Agree to Abide |
Help Paula to focus on you by being free of administrative concerns: Read and abide, please, by these policies before you book. These policies get tweaked more often than you might think, because we can always improve.
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Ready to Book? |
By booking an appointment, you are confirming to be there for Paula as she is for you, barring a genuine emergency. Book your appointment before paying:
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Need Post Session Help? |
If you've been to see Paula and she referred you to the website for more information, Click here to quickly get to the post-session-help under the Info tab.
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Thank You
Thank you for your time, trust, and business.
I look forward to our collaboration.
If we must wait to meet or meet again ... be well and be safe.
~ Paula
I look forward to our collaboration.
If we must wait to meet or meet again ... be well and be safe.
~ Paula
HoursBy Appointment
10 AM - 4 PM LocationManhattan Valley
Between the Upper West Side and Harlem ContactEmail preferred
Voice message Text PleaseNo walk-ins
No last-minute appointments No advance or phone consultations No sales or marketing calls FAQTESTIMONIALSABout |
Repairing the human body since 2003Fasciae (connective tissue) healing from skin to muscle to bone through innovative, no-nonsense bodywork and education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc. Paula's brand of bodywork is derived from professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: massage cupping by machine and for joint therapy, Acupressure, Shiatsu, and gentle Gua Sha (similar yet superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie. |
Paula's Body Shop
Paula Mae, LMT Massage Energetics Copyright © 2003 - 2022 All rights reserved. The word 'massage' denotes Paula's Fasciae Therapy, aka Connective Tissue therapy, and is remedy-based to solve the root of the issues in your tissues.
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