For our mutual benefit, please read The Fine Print before booking.
 New? Please choose Combo #1 and Prepay at Booking.
Please ... no matter how experienced you are, this work is NOT like any other, so please set aside assumptions.
Check your spam folder or contact Paula if you do not get a confirmation email once booking is complete. 
Thank you, and I look forward to our collaboration!

Booking How-to Example

  1. Click Book to the right of session of choice.
  2. Choose your Duration so that available times will be calculated accurately.
  3. Click on an available day on the calendar that suits your schedule.
  4. Click your desired time for that displays for that date. If the time you need is not available, then choose another date until you find one that has an opening at the time you desire.
  5. Click Next.
  6. Leave a confidential message for Paula. 
  7. Click Next
  8. Click on 'terms and conditions'. A new window will open. Read. Return to original window and then check agree. These "terms" are what you NEED to know about this unusual practice before you arrive!
  9. Fill in your first and last name, email address, and unformatted phone number (preferably cell phone.) Please check the box to receive marketing: Only a few emails are sent each year and they are not really marketing, but updates about the practice and health related information.
  10. Click Next.
  11. If you are a new client without a gift voucher or you want to pay now, enter your payment information and click Next. If you are a returning client or have a gift voucher, you may skip entering payment information and just click Pay Later. ​
  12. Once past the payment section ...
  13. Your booking details will be displayed. If it is accurate, click Confirm and book. If not, click the page-back arrow as needed or click on the first dot in the row of dots near the top of the booking window, and you will be able to start over without exiting or reentering anything but your changes.
  14. You should get a confirmation email once booking is complete. Check your spam folder if you do not receive this confirmation. Contact Paula if you don't find your email. Please save this confirmation email for ease in rescheduling with at least 48-hours notice, should that be necessary.
Please report any booking problems.

Quick Help Section

The Combo​

The Combo #1 is always recommended over any other session.
It's not about price, but about providing the best opportunity for the longest lasting relief, prevention, and quality of life.
As always, methods used are custom-chosen at each visit, guaranteeing a unique-for-you session, every time.​
Combo #1
120 therapy minutes, beginning with BioSyntonie followed by Fasciae Therapy, that includes a free consultation and assessment for a max, in-office time of 180-minutes. 
Combo #2
90 therapy minutes, beginning with BioSyntonie followed by Fasciae Therapy, that includes a free consultation and assessment for a max, in-office time of 120-minutes. 
Combo #3
60 therapy minutes, beginning with BioSyntonie followed by Fasciae Therapy, that includes a free consultation and assessment for a max, in-office time of 90-minutes. 

Fasciae Therapy​

A quick reminder that fasciae are the many forms of connective tissue in the body.
When your fasciae are healthy, so, too, are your muscles, bones, and organs healthier!
Most clients report that their results from Fasciae-only Therapy are not as profound as with the Combo, but there are times when BioSyntonie is simply not wanted, so the choice is yours.
If you are choosing Fasciae Therapy only, the #1 is recommended for most clients.
It's not about price, but about providing the best opportunity for the longest lasting relief, prevention, and life.
As always, methods used are custom-chosen at each visit, guaranteeing a unique-for-you session, every time.​
Fasciae Therapy #1
​90-minutes of Fasciae Therapy that includes a free consultation and assessment for a max in-office time of 120-minutes. 
​Fasciae Therapy #2
​60-minutes of Fasciae Therapy that includes a free consultation and assessment for a max in-office time of 90-minutes. ​
Fasciae Therapy #3
​30-minutes of Fasciae Therapy that includes a free consultation and assessment for a max in-office time of 60-minutes. ​

BioSyntonie Relaxation and Healing

30-40 minutes of BioSyntonie for a max in-office time of 60-minutes. ​Hands-on bodywork with Paula is intense, effective, and really long lasting. However, BioSyntonie alone can act as a  significant booster shot between regular bodywork appointments. So, Paula's clients are encouraged to schedule themselves for just BioSyntonie on a regular basis between bodywork sessions as a quick, affordable way to keep those stress levels low and immunity high. Get an hour of blissful quiet with the music of your choice, while your body heals and releases your stress.

Reflexology, Cupping, Gua Sha, & Tok Sen

These are extra methods used at Paula's Body Shop. More questions come in about cupping than any other modality, but cupping, like the other ancient tools of reflexology, gua sha, and tok sen, is incorporated on an as-needed basis into any Combo or Fasciae Therapy session based on the results of the consultation and palpatory assessment. Clients are strongly advised not to be attached to any given modality and instead accept your licensed professional's advice on what will work best to solve the issues in your tissues that you are seeking bodywork for. Reflexology and Tok sen are the only exceptions, due to many people needing a low-touch approach. Regardless, if you would like to receive cupping only or gua sha only, etc., please mention it in the notes at booking.

Helpful Guidelines

The longest, #1 sessions are best for:
  • New or Infrequent clients
  • Clients with complex or longstanding issues.
  • Clients serious about prevention, stress-reduction, early detection, anti-aging, and enhanced quality of life as the years go by
  • Improving athletic, sport, dance, voice, or instrumental performance and endurance
  • Reversal of premature aging
  • Management of chronic pain or health issues
  • Saving money and time due to being longer lasting and more cumulative!
The middle, #2 sessions are best for:
  • Clients wanting to come in on a regular schedule
  • Clients with singular, less-complex, or less ancient issues
  • Pre-natal
  • Geriatric
  • Easier, less-is-more rehabilitation
The shortest, #3 sessions are best for: ​
  • Singular and recent issues
  • Children and adolescents (parental approval and attendance required),
  • The easily overwhelmed due to, for example, sensory processing disorders
  • Post sporting event flushes 
  • Time constraints combined with urgent need to get one area quickly attended to - but not for new clients, please.

Cool Notes

Manual therapies benefit health and wellness through a known scientific and medicinal process called mechanotransduction, which simply means that a physical stimulus triggers a regulatory biochemical change. Pressure, stretch, shear, and micro-vibrations are all examples of physical stimuli that, in the right frequencies, generate positive changes within. Scientific knowledge about how these changes improve the lives of individuals is growing, but is still in the infancy stages as regards to the mainstream. Yet science is quickly maturing regarding the wonderful benefits of manual therapies. Isn't that cool?!

Questions?

Please check this site for other answers, especially: The Fine Print, FAQ, and ABOUT pages.