All methods: Palpation assessment, Connective tissue/Fascia Therapy, Tok sen, Gua sha, BioSyntonie, Cupping, Reflexology, and Traditional massage are incorporated in every session on an as-needed basis. Methods chosen are determined at time of appointment during consultation and palpatory assessment.

Extensive

WHO:  This session is recommended for new clients and for those with many, complex, or long-term issues. 
TIME: 2.5 hours
REGULAR RATE: $330
NOTE: Extensive session currently unavailable.

Standard

WHO:  This session is recommended for returning clients with chronic, many, or still-unresolved issues.
TIME: 2 hours
REGULAR RATE: $250
NOTE: Standard session currently unavailable.

Basic

WHO:  This session is recommended for returning clients with one or two issues.
TIME: 1.5 hours

Basic Therapy Session

$165.00

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Quick Fix

WHO:  This session is recommended for returning clients with a single and recent issue, and for kids.
TIME: 1 hour

Quick Fix Therapy Session

$85.00

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NOTE: When Paula's Body Shop is back to "business as usual" and all sessions are again available, you may use the below information as your guide to choosing sessions. For now, only short, single-issue-oriented sessions are available.
Since 2003, Paula has continually evolved, seeking the most effective and efficient solutions. The Extensive session has proven to be the best way to accomplish that and is therefore the most recommended session, especially for new clients. 

Why should I choose the longer session?

It's a basic natural law:
​Spend the time, up-front, to do the job right, so that there's no reason to keep doing it over.
Truth? I need that time to keep my promise to you: I will do everything I can to get you feeling your best for the longest time possible. While I love my clients and enjoy seeing you, my goal is for you to not need me more than, say, 1-4 times a year.

I'm still not sure what session to choose!

You are likely worried about cost or time. I get it. Choose the longest you can afford. I'll do my best to accommodate. But if that isn't your issue, this should help:
Longer Sessions Are Best For:
  • New or Infrequent clients
  • Complex or longstanding issues
  • Money and time-saving in the long-term due to longer lasting, cumulative results.
  • Improving athletic, sport, dance, voice, or instrumental performance and endurance
  • Reversal of premature aging
  • Management of chronic pain or health issues
  • Clients serious about prevention, stress-reduction, early detection, anti-aging, and enhanced quality of life as the years go by
Middle Sessions are Best For:
  • Clients wanting to come in on a more frequent schedule
  • Clients with singular, less-complex, or less ancient issues
  • Pre-natal
  • Geriatric
  • Rehabilitation series
Shortest Sessions Are Best For:
  • Singular and recent issues
  • Children and adolescents (parental attendance required),
  • The easily overwhelmed due to, for example, sensory processing disorders
  • Post sporting event flushes 
  • Time constraints combined with urgent need to get one area quickly attended to - but not for new clients, please.