Gua sha is an ancient Chinese method of healing that literally means "to scrape the sha", where sha, loosely translated, is the release of deeply trapped heat or inflammation. Like most simple methods, there is much more going on beneath the surface than meets the eye with gua sha.
Paula's form of gua sha is gentle (smoothly administered), effective, and pain-free
While smooth gua sha can release tension and normalize things like liver enzymes, when gua sha is used locally to relieve the many forms of arthritis and their unique symptoms, it can be temporarily uncomfortable. However, the long-term pain relief - and even regression of arthritis symptoms - is worth it for most clients.
Like all the other healing tools Paula uses, gua sha is employed on as-needed or as-requested basis basis in all combo and bodywork-only sessions.
Read more about gua sha in Paula's blog.
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Located on Manhattan's Upper West Side in Manhattan Valley
203 W 108th St
New York, NY 10025
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Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.
The word massage denotes Paula's Fasciae Therapy (connective tissue therapy) which integrates and innovates based on: Swedish medical massage, Neuromuscular therapy, Trigger point therapy, Acupressure, Shiatsu, various vibrational therapies: Massage cupping by machine, Tok Sen, gentle Gua sha, and BioSyntonie.
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