Blog Archives

Dehydration and Illness

2/22/2020

A leading cause and aggravator of chronic health problems is dehydration.

“Low humidity causes static electricity, dry skin and hair, increased susceptibility to colds and respiratory illness, and can allow viruses and germs to thrive. Wood floors, furniture and millwork will split and crack, paint will chip, and electronics can be damaged because of low humidity levels.”

Consuming enough water through diet is the typical solution for staying hydrated. Yet, many people are drinking plenty of water and their bodies are still dehydrated. I palpate bodies for a living. Dehydrated bodies are suffering bodies.

There is a second, primary source of hydration: The air we breathe. Proper humidity levels can make all the difference. Going from the chart I borrowed from Health Canada, the comfort zone is 30-55% humidity.

Do you know what your humidity levels are? Do you know what's stealing the water out of the air you breathe?

EMF Evaluations - A DIY Summary

2/15/2020

Most people feel inexplicably better after significant electromagnetic field (EMF) reduction of their home or office. I share these tips to give you the power to reduce your own environmental EMF stress load. There will be no anti-technology rants or doomsday predictions. There will be pragmatic steps you can undertake on your own. And, if you want to take it a step further, I also offer harmonization solutions. Yes, we can live in harmony with technology. In fact, it could be our goal to have companies like YouMatrix work with local power and communications utilities.

Author

I have the intelligence to know I am stupid, and the arrogance to experiment. Both are key scientific values.

Goal

To express solution-oriented arguments toward a healthier self and world.

Insights

No 'system' is corrupt;
each person within it chooses to go along instead of doing what's right.
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No technology is bad, each person who uses it chooses to behave or not within it.
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If we agreed upon and prioritized a handful of core values, everything we say and do would reflect those values, even as time and technology changed.
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If we applied polarity physics to everyday life, we would recognize the importance of balancing the best of both light and dark aspects, instead of knee-jerking from one unbalanced extreme to another like a free radical.
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Emotions are vital yet never an adult's excuse for responding immaturely. Instead, see emotional spikes, whether positive or negative, as a sign to slow down, backup, and proceed with informed caution or change direction.

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Manhattan Valley
Between the Upper West Side and Harlem

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Repairing the human body since 2003

Paula helps your body heal itself through innovative connective-tissue-cleansing bodywork, and enlightened education minus the nonsense.

Specialties
Chronic fatigue syndrome (CFS/ME) aka systemic exertion intolerance disease (SEID),
arthritis,
and other inflammation conditions.

Remedial and Prevention Focused

Pain Solutions vs. Pain Management
Range of Motion Improvements
Faster more Complete Injury Recovery
Reversal of Premature Aging vs. Anti-aging
Improved Performance and Endurance
Geriatric Care
Pre-birth Preparation
Surgery Prep
Special Needs
Stress Reduction

The word 'massage' denotes Paula's innovative connective tissue therapies led by expert palpation for before and after results you will notice.

Paula's brand of bodywork is derived from professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: Massage Cupping, Reflexology, Acupressure, Shiatsu, and Smooth Gua Sha along with various manual vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.

Emotionally Motivated