Few things in life apply to all people
So, don't take my word for anything
If something resonates
check it out
see if it's right
for you
So, don't take my word for anything
If something resonates
check it out
see if it's right
for you
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I'm not sure when I started to see science and spirituality (the purpose behind religion) as coming together, but I believe it was in 2000 around the time this crazy, wonderful man taught me how to feel the energy of a tree, which was also the beginning of my palpation skills training. By coming together, I mean that much of what researchers from multiple disciplines are learning about the root causes of chronic disease and addiction can now more aptly explain the ancient texts that tried to warn us of this very thing. It has never been about the supernatural or some demanding authority figure. It has always been about helping us to see that which would lead us away from health on any level and that which would lead us toward health on all levels, both individually and as a civilization.
This content is suitable for all ages and all beliefs. Enjoy.  "Normalizing" treatments are wonderful, because whatever is out of balance will begin to return to balance. For example: The Old World manual therapy treatment called Gua sha has been shown to lower liver enzymes that are too high, and raise liver enzymes that are too low. This is normalization, and it is worth seeking out normalizing foods, activities, and treatments, especially if you have inexplicable chronic conditions. Tok sen is proving to be another, highly effective normalizing treatment, and both gentle Gua sha and Tok sen are used in my practice. Get ready for the big leap: Intermittent Fasting (IF) and Low Carb High Fat (LCHF) lifestyle diets are very likely normalizing digestive and endocrine function. Here's a lovely, true story (one of untold many) of how being thin doesn't mean healthy and how IF and LCHF can help improve digestive health and turn infertility around: The Faces of Polycystic Ovarian Syndrome (PCOS)
 My apologies ... while I was having some fun writing a purposely tongue-in-cheek post about something real and important regarding fat in our diet and the body's desperate need for more than we are giving it ... upon review, it was a terribly written piece! I'll be back later with a proper version, minus the attempt at humor that I clearly failed at, likely from too many episodes of The Americans :D. 'Til soon.
 A multi-purpose home remedy ingredient I purposely ignored due to my gut’s life-long inability to tolerate it, has turned out to be a remedy I potentially needed most: Vinegar. Specifically, apple cider vinegar or ACV. It is one of three main ingredients in a recipe I hope you will join me in trying. Alone, (but still diluted) ACV is already known to be a digestive helper, immune supporter, and weight loss tool, but combined with two other antimicrobial ingredients, it packs a powerful punch for arthritic relief, too.
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GoalsSolutions to everyday stress involve identifying where we are emotionally unhappy and then taking action to correct or curb the circumstances involved, and that means finding out what’s at the root of a given problem, before seeking solutions. I love this kind of problem-solving and happily share for those seeking similar unique yet ubiquitous solutions. Consequently, the topics here may vary within health, lifestyle, and work/business. Archives
April 2019
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The word massage denotes Paula's Fasciae Therapy (connective tissue therapy) which integrates and innovates based on: Swedish medical massage, Neuromuscular therapy, Trigger point therapy, Acupressure, Shiatsu, various vibrational therapies: Massage cupping by machine, Tok Sen, gentle Gua sha, and BioSyntonie. |
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