Blog Archives

Gua Sha - The Best Technique You've Never Heard Of

8/19/2014

An example of mild sha located directly in the areas where client was feeling tightness and pain before the gua sha treatment.

Gua sha is an ancient and deceptively simple Traditional Chinese Medicine treatment that clears a variety of underlying problems in the body, seemingly by magic.

4 Ways to Improve Your Sleep

8/19/2014

It is estimated that over 60 million Americans suffer from short-term (a few days or weeks) or long-term (more than a month) insomnia.
Most cases of chronic insomnia are secondary, which means they are the symptom or side effect of some other problem.
You may have heard the standard sleep hygiene tips about avoiding caffeine, using room-darkening shades, and going to bed at the same time every night. Here are a few other ideas that are not as well known ...

Thumbtack - An Initial Review

8/19/2014

Unfortunately, as is usual when directories for massage therapy are concerned, health and healing go by the wayside, quality listings decline, and slimy listings take their place. I closed my account with Thumbtack in 2018. Like most companies who claim to want to create quality listings, the lowest common denominator fills their pockets the most. C'est la vie.
If you'd like to see the initial reviews, read on.

Make The Change Toward Therapeutic Massage

8/19/2014

If you are looking for spa or traditional style massage, please allow me to change your mind...

EMF and Health

8/19/2014

Dr. Robert O. Becker, MD quote about proliferation of electromagnetic fields being the greatest polluting element.

All electrical appliances, wires, and power lines produce measurable electromagnetic fields called EMF and residentially are generally associated with extremely low frequencies (ELF). Extremely low does not mean harmless, it is only a designation for the range of frequencies. ...

Mold Growth Influenced by EMF

8/19/2014

Image by Adege via Pixabay

The amount of cell phone radiation in a cubic inch is now several million times higher than just ten years ago. ~ Dietrich Klinghardt, MD, PhD.

EHS - Electromagnetic HyperSensitivity

8/19/2014

Image credit: Nicole Köhler via Pixabay

Not all persons are affected by low-level waves on the electromagnetic spectrum, all of which are forms of electromagnetic radiation. In Sweden, EHS is classified as a disability versus a disease, and those thus handicapped have a support system and have the opportunity to live and work in an electrosanitized environment.

Diabetes and Electrosensitivity

8/19/2014

If you have difficulty regulating your blood sugar and you are electrically sensitive you may have type 3 diabetes according to research published in the Journal Electromagnetic Biology and Medicine in 2008.

Ida Rolf, Arthritis, and Me

8/19/2014

Most clients are unaware that much of their pain comes from undiagnosed arthritis. Others, come to me with diagnosed arthritis, and I find none.

Acid-Alkaline Forming Foods

8/19/2014

Good health often means a body in balance between acidity and alkalinity, simply because being at one extreme or the other on the pH scale results in poor health. Choosing a balance of the right foods can be confusing because an acidic food doesn't necessarily create an acidic condition in the body.

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Insights

We can live without our thinking brain, but will die without our emotional brain. Listen to those first emotions, for the body never lies. Then do thoughtful diligence, because we often lie to ourselves.
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No 'system' is corrupt;
each employee either does the most and best they can, or they choose to do the least they can get away with.
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No technology is bad, each person who uses it chooses to behave or not within it.
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If we agree upon and prioritize a single core value, like integrity, everything we say and do would reflect that value, even as time, technology, and circumstances change.
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If we apply, for example, polarity physics to social communications and transactions, we would recognize the importance of balancing the best of both liberal and conservative aspects, instead of knee-jerking from one unbalanced extreme to another like a free radical.
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Emotions are vital yet never an adult's excuse for responding immaturely. Instead, see emotional spikes, whether positive or negative, as a sign to slow down, backup, and proceed with informed caution or a change in direction.

Repairing the human body since 2003

Ms. Mae helps your body heal itself through innovative connective-tissue-cleansing bodywork and no-nonsense education.

Specialties
Pain & Tension
Injuries
Arthritis
Tendonitis
Chronic Fatigue Syndrome (CFS/ME/PEM/SEID)

Pain Solutions vs. Pain Management
Faster Joint and Injury Recovery
Reversal of Premature Aging vs. Anti-aging
Prep and Recovery for major life events: eg. surgery, birthing, sports
Geriatric Care
More Permanent Stress Reduction

Off The Cuff

Gua Sha - The Best Technique You've Never Heard Of

4 Ways to Improve Your Sleep

Thumbtack - An Initial Review

Make The Change Toward Therapeutic Massage

EMF and Health

Mold Growth Influenced by EMF

EHS - Electromagnetic HyperSensitivity

Diabetes and Electrosensitivity

Ida Rolf, Arthritis, and Me

Acid-Alkaline Forming Foods

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Repairing the human body since 2003

Off The Cuff

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Author

Goal

Insights

Archives

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Professional blog