Off The Cuff
Take what works, discard what doesn’t.
We're all unique even though our basic needs are the same.
We're all unique even though our basic needs are the same.
 It is estimated that over 60 million Americans suffer from short-term (a few days or weeks) or long-term (more than a month) insomnia.
Most cases of chronic insomnia are secondary, which means they are the symptom or side effect of some other problem. You may have heard the standard sleep hygiene tips about avoiding caffeine, using room-darkening shades, and going to bed at the same time every night. Here are a few other ideas that are not as well known ...
 All electrical appliances, wires, and power lines produce measurable electromagnetic fields called EMF and residentially are generally associated with extremely low frequencies (ELF). Extremely low does not mean harmless, it is only a designation for the range of frequencies. ...
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AppointmentsRemedial and Prevention Focused
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Repairing the human body since 2003Ms. Mae helps your body heal itself through innovative connective-tissue-cleansing bodywork and no-nonsense education.
Specialties Pain Injury Arthritis Tendonitis Neuropathy ME/CFS Pain Solutions vs. Pain Management Faster Joint and Injury Recovery Reversal of Premature Aging Prep and Recovery for major life events: eg. surgery, birthing, sports |
Paula's Body Shop
Paula Mae, LMT Copyright © 2003 - 2026 All rights reserved. The word 'massage' denotes Ms Mae's innovative connective tissue therapies led by expert palpation for noticeable before and after results, and derived from professional training in: Swedish medical massage, Neuromuscular (NMT), Trigger Point, Massage Cupping, Reflexology, Acupressure, Shiatsu, and Smooth Gua Sha. She also employs vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.
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