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How Often Should I Come Back?

5/25/2019

You’ve likely noticed something dramatic has changed after your first appointment and have asked, “How often should I come back?”
When it comes to setting your ‘return rate’ - I'd rather you decide your health and wellness priorities. This article is my guidance gift to you; please use it to your fullest advantage.
If you don't want to read further or figure it out on your own, then estimate an initial 1-5 visits spaced about 2-8 weeks apart before reaching peak maintenance. If your symptoms return sooner, come in sooner. If your symptoms return later, come in later.
Healthy clients with no health or pain complaints would benefit from coming in annually or quarterly for maintenance and prevention.
But I think you’d be best served if you read on...

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Emotions and Our Health

4/25/2019

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It doesn't take long for astute bodywork clinicians to observe that the attitude and outlook of their client often determines the success of therapy results. Trust is key, and then courage with open-mindedness soon follow for those those who tend to benefit the most, health-wise. This is why Paula encourages every client to openly collaborate with her from first visit to last.
For those interested in understanding how our emotions, most often a reflection of our attitude, can directly affect our health, dive deep into Molecules of Emotion.

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Restless Leg Syndrome

4/17/2019

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Those prone to restless leg syndrome may want to avoid carbonated drinks. Don't take my word for it! For a week or two, remove all carbonated sodas and waters, including naturally carbonated, and observe for changes.

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Happiness Through Biochemistry and Health

4/5/2019

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I'm not sure when I started to see science and spirituality (the purpose behind religion) as coming together, but I believe it was in 2000 around the time this crazy, wonderful man taught me how to feel the energy of a tree, which was also the beginning of my palpation skills training. By coming together, I mean that much of what researchers from multiple disciplines are learning about the root causes of chronic disease and addiction can now more aptly explain the ancient texts that tried to warn us of this very thing. It has never been about the supernatural or some demanding authority figure. It has always been about helping us to see that which would lead us away from health on any level and that which would lead us toward health on all levels, both individually and as a civilization.
This content is suitable for all ages and all beliefs.
Enjoy.

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Online Appointment Booking for Massage Therapists - A Review of 18 Sites

3/11/2019

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Therapists and clients have finally discovered the time- and stress-saving convenience of online booking. So much so, that there has been an explosion in the number of online booking apps since writing this review in 2013. Online booking allows you to devote a lot more time to practice building instead of scheduling, but which booking system to choose? Some apps are definitely easier to work with than others, so it isn't always about subscription price, but identifying which app best suits the way you - and your clients - work.

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Five Steps Toward Autism Acceptance

2/4/2019

Nick Walker's Neurocosmopolitanism article on autism acceptance caught my attention because of it's logic, rationality, and courage to speak the truth about something that seems to scare a lot of people, on either end of any spectrum, into being irrational.

Help Me - I Feel Crazy Emotions for No Reason!

2/4/2019

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Most people are able to "feel another's pain" if they are witness to, read about, or hear about a loved one getting hit hard, say, by a baseball. Science is revealing that there are mirror neurons in the brain that allow this to happen. Yet, highly sensitive people (HSPs) have a different neurology from the average and therefore feel a lot more without even needing a known physical stimulus. These HSPs will often feel emotions or even have dreams that are not theirs.

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Inspire Diverse Beautiful Blending

11/10/2018

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Woman on porch thinking and staring out at a vast and beautiful golden sky reflected on a blue sea.

Will Barnet, Early Morning 1972.

We are all a unique, tiny, finite piece of the global puzzle.
We are each equally almost nothing and yet together we make up everything.
Let us choose to blend together, beautifully.
~ Paula Mae

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The Truth About SEO - A Sole Proprietor's Guide

10/22/2018

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Most people make SEO (search engine optimization) out to be complicated and most of the others just want you to hire them to do it for you, and usually at a price the sole proprietor cannot afford.

SEO only appears complicated because you haven’t been given the needed information to fully understand it.

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In Sheep's Clothing

10/1/2018

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Highly sensitive and empathic people are natural targets of bullies and manipulators, some of whom cloak themselves so well as to be true incarnations of wolves in sheep's clothing. Dr. George Simon saw the sociologically damaging pattern coming long before most of us, and his insights help us to see the pattern so that it may be broken. If there are no available prey, the predators move on. Learn how not to be seen as prey. Learn what it takes to return our society to a more civilized one, where predators return to the wild, where they belong.

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<<Previous

How Often Should I Come Back?

Emotions and Our Health

Restless Leg Syndrome

Happiness Through Biochemistry and Health

Online Appointment Booking for Massage Therapists - A Review of 18 Sites

Five Steps Toward Autism Acceptance

Help Me - I Feel Crazy Emotions for No Reason!

Inspire Diverse Beautiful Blending

The Truth About SEO - A Sole Proprietor's Guide

In Sheep's Clothing

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