Few things in life apply to all people
So, don't take my word for anything
If something resonates
check it out
see if it's right
for you
So, don't take my word for anything
If something resonates
check it out
see if it's right
for you
3 Comments
 Highly sensitive and empathic people are natural targets of bullies and manipulators, some of whom cloak themselves so well as to be true incarnations of wolves in sheep's clothing. Dr. George Simon saw the sociologically damaging pattern coming long before most of us, and his insights help us to see the pattern so that it may be broken. If there are no available prey, the predators move on. Learn how not to be seen as prey. Learn what it takes to return our society to a more civilized one, where predators return to the wild, where they belong.
 I can almost always tell who the HSPs are who come to me as clients - they are palpably different from neurotypical people - and they are often remarkably strong, because they have to be. Highly sensitive people are built differently and benefit from understanding why they are different and what to do about it in order to feel more confident, less-stressed, and better able to navigate what too often feels like a heartless world.
Elaine Aron's body of work and research is probably the best introduction for those either unaware they are sensitive or who see it as a burden. My life changed for the better when I embraced my sensitivity, which resulted in the discovery of gifts I never knew I had. Discover your hidden gifts by discovering the beauty of being highly sensitive in a world that embraces the abrasive.
 A neurologically sensitive system is more likely to suffer from chronic illness and no one explains it better than this doctor living with chronic illness. It's a great read worth sharing to improve understanding and support:
I'm a Doctor With Chronic Illness. Here are 12 Things I Wish People Knew. The hallmark of a truly sensitive individual is the extent that their hearts feel, and in a superficial, callous, and greedy world, this often leads to heartbreak of an existential sort. Many of us were taught to distrust our emotions, leading to emotional storms inside our own bodies (via the all-receptive fasciae) causing inflammation, congestion, and even rigidity. Or perhaps the heart-centered acted out, instead of repressing, by defying and breaking rules, or worse, breaking other hearts. Either way, there is a way back. Science and spirituality are finally connecting showing that spirituality is more scientific than most imagine, and now is the turning point. Dare to learn to trust yourself, again. When we learn to direct our hearts to a state of peace, regardless of and fully aware of what may be going on around us, we tap into potentially unlimited healing power for ourselves and for humanity. Join Deepak Chopra and Gregg Braden in an hour-long talk that might just change your world in the way you've always wished for.
The ability to generate joy for yourself and others is life-changing and healing on so many levels, and sensitives do not thrive without joy. Find out how easy it is to shift your world in an instant toward being joyful wherever you are in life or in the world. It may take courage in some locations, but you may find the effort more than worth it. Note: Joy and happiness are not the same thing, and Ingrid Fetell Lee will tell you why.
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GoalsSolutions to everyday stress involve identifying where we are emotionally unhappy and then taking action to correct or curb the circumstances involved. I love this kind of healing-based problem-solving and happily share for those seeking similar unique yet ubiquitous solutions. Consequently, the topics here may vary within health, lifestyle, and work/business. Archives
December 2019
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By Appointment Online booking Sun. Mon. Wed. Thu. Hours vary from 10 AM - 9 PM Located in Manhattan Valley Between the Upper West Side and Harlem 203 W 108th St New York, NY 10025 212-663-8366 - Voicemail and Text Please No walk-ins No last-minute appointments No advance consultations No sales or marketing calls |
Fascial Health and Fitness via Innovative, Advanced Bodywork and Education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc. The word 'massage' denotes Paula's Fasciae Therapy (connective tissue therapy) that she integrates and innovates from her professional training in Western therapies like: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin like: massage cupping by machine (not TCM cupping), Acupressure, Shiatsu, and gentle Gua Sha (similar and superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie. |
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