Paula's Body Shop
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So, don't take my word for anything
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​Here, I write as the caring, sharing, sometimes frustrated, emotional self I am, not as a professional writer.
If you are are here to see samples of my professional writing, visit the portfolio or perhaps wisdoms? category.
​Thank you.

Heart-Centered, Healing Sensitives

8/10/2018

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The hallmark of a truly sensitive individual is the extent that their hearts feel, and in a superficial, callous, and greedy world, this often leads to heartbreak of an existential sort. Many of us were taught to distrust our emotions, leading to emotional storms inside our own bodies (via the all-receptive fasciae) causing inflammation, congestion, and even rigidity. Or perhaps the heart-centered acted out, instead of repressing, by defying and breaking rules, or worse, breaking other hearts. Either way, there is a way back. Science and spirituality are finally  connecting showing that spirituality is more scientific than most imagine, and now is the turning point. Dare to learn to trust yourself, again. When we learn to direct our hearts to a state of peace, regardless of and fully aware of what may be going on around us, we tap into potentially unlimited healing power for ourselves and for humanity. 
​Join Deepak Chopra and Gregg Braden in an hour-long talk that might just change your world in the way you've always wished for.
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    Solutions to everyday stress involve identifying where we are emotionally unhappy and then taking action to correct or curb the circumstances involved. I love this kind of healing-based problem-solving and happily share for those seeking similar unique yet ubiquitous solutions. Consequently, the topics here may vary within health, lifestyle, and work/business.

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HOURS
By Appointment

​Located in Manhattan Valley
Between the Upper West Side and Harlem

203 W 108th St
New York, NY 10025
212-663-8366 - Voicemail and Text

Please
No walk-ins
No last-minute appointments
​No advance consultations
No sales or marketing calls
Fascial Health and Fitness via Innovative, Advanced Bodywork and Education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.

The word 'massage' denotes Paula's Fasciae Therapy (connective tissue therapy) that she integrates and innovates from her professional training in Western therapies like: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin like: massage cupping by machine (not TCM cupping), Acupressure, Shiatsu, and gentle Gua Sha (similar and superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.
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 Paula's Body Shop
Paula Mae, LMT
Massage Energetics
Copyright © 2003 - 2021
All rights reserved.
Photos used under Creative Commons from Forest and Kim Starr, Nico Caramella, Scot Nelson, Tony Webster, torbakhopper, Ramona.Forcella
  • Sessions
  • Appointments
  • Products
  • Info:
    • Office Policies
    • FAQ
    • Location and Hours
    • Testimonials
    • About Paula Mae, LMT
    • EMF Solutions
    • Contact
  • Methods:
    • About Paula's Massage Therapy
    • About Palpation
    • About Fascia Therapy
    • About Biosyntonie
    • About Tok Sen
    • About Gua Sha
    • About Foot Reflexology
    • About Massage Cupping
  • Blog