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It's hands-off for a while between us. Yet, the healing can go on. Explore meaningful, simple ways to live a sustainable, joyful life, from my favorite joy researcher.  By Ingrid Fetell LeeYears ago I listened to an episode of the podcast On Being where Krista Tippett interviews writer and Buddhist teacher Sylvia Boorstein. This interview has ended up being a touchstone for me, one that I continue to come back to, because of all the generous wisdom that Boorstein shares. But there’s one moment in particular that came to mind as I started to think about how we regain our footing amid the disorientation and upheaval of the current Covid-19 crisis.
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GoalsSolutions to everyday stress involve identifying where we are emotionally unhappy and then taking action to correct or curb the circumstances involved. I love this kind of healing-based problem-solving and happily share for those seeking similar unique yet ubiquitous solutions. Consequently, the topics here may vary within health, lifestyle, and work/business. Archives
September 2021
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HoursBy Appointment
10 AM - 4 PM LocationManhattan Valley
Between the Upper West Side and Harlem ContactEmail preferred
Voice message Text PleaseNo walk-ins
No last-minute appointments No advance or phone consultations No sales or marketing calls FAQTESTIMONIALSABout |
Repairing the human body since 2003Fascial Fitness and Healing via Innovative, No-nonsense Bodywork and Education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc. Paula's brand of bodywork is derived from professional training in Western therapies including but not limited to: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin including but not limited to: massage cupping by machine and for joint therapy, Acupressure, Shiatsu, and gentle Gua Sha (similar yet superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie. |
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Paula Mae, LMT Massage Energetics Copyright © 2003 - 2021 All rights reserved. The word 'massage' denotes Paula's Fasciae Therapy, aka Connective Tissue therapy, and is remedy=based to solve the root of the issues in your tissues.
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