RECALCULATING… FINDING YOUR BEARINGS IN A CRISIS

4/11/2020

It's hands-off for a while between us. Yet, the healing can go on. Explore meaningful, simple ways to live a sustainable, joyful life, from my favorite joy researcher.

By Ingrid Fetell Lee

Years ago I listened to an episode of the podcast On Being where Krista Tippett interviews writer and Buddhist teacher Sylvia Boorstein. This interview has ended up being a touchstone for me, one that I continue to come back to, because of all the generous wisdom that Boorstein shares. But there’s one moment in particular that came to mind as I started to think about how we regain our footing amid the disorientation and upheaval of the current Covid-19 crisis.

Read more ...

0 Comments

Your comment will be posted after it is approved.

Goals

Solutions to everyday stress involve identifying where we are emotionally unhappy and then taking action to correct or curb the circumstances involved. I love this kind of healing-based problem-solving and happily share for those seeking similar unique yet ubiquitous solutions. Consequently, the topics here may vary within health, lifestyle, and work/business.

Archives

December 2020
November 2020
October 2020
September 2020
August 2020
April 2020
March 2020
February 2020
December 2019
November 2019
September 2019
July 2019
June 2019
May 2019
April 2019
February 2019
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
September 2017
August 2017
July 2017
May 2017
June 2016
November 2015
November 2014
August 2014
November 2009
March 2007
January 2005

HOURS
By Appointment

Located in Manhattan Valley
Between the Upper West Side and Harlem

203 W 108th St
New York, NY 10025
212-663-8366 - Voicemail and Text

Please
No walk-ins
No last-minute appointments
No advance consultations
No sales or marketing calls

Fascial Health and Fitness via Innovative, Advanced Bodywork and Education.
Prevention, Pain Management, Pain Solutions, Rehabilitation, Special Needs, Body as Instrument (Singers, Dancers, Athletes, Brainiacs, etc.), Stress Reduction, Anti-aging, Sports, Geriatric, Prenatal, etc.

The word 'massage' denotes Paula's Fasciae Therapy (connective tissue therapy) that she integrates and innovates from her professional training in Western therapies like: Swedish medical massage, Neuromuscular (NMT), and Trigger Point, as well as therapies of Eastern origin like: massage cupping by machine (not TCM cupping), Acupressure, Shiatsu, and gentle Gua Sha (similar and superior to Graston Technique), along with various vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.

Photos used under Creative Commons from Forest and Kim Starr, Nico Caramella, Scot Nelson, Tony Webster, torbakhopper, Ramona.Forcella