Paula's Body Shop
  • Appointments
  • Praise
  • FAQ
  • About:
    • Paula Mae, LMT
    • Appointment Prep
    • Office Policies
    • Available Sessions
    • Paula's Massage Therapy
    • Palpation
    • Osteo Therapy
    • Connective Tissue Therapy
    • Trauma Informed Care
    • Biosyntonie
    • Tok Sen
    • Gua Sha
    • Massage Cupping
    • Foot Reflexology
    • EMF
    • Products Used: >
      • Herbals
      • Miracle II
  • Help
  • Thoughts

Off The Cuff

Take what works, discard what doesn’t.
We're all unique even though our basic needs are the same.

How to Make Any Relationship Work by Creating The Right Atmosphere

9/3/2020

0 Comments

 
A flowing abstract image that depicts a warm atmosphere
Image credit: DiaoChun via Pixabay
This is part two of a two-part series. If you missed part one: What is a relationship? Why does how we relate matter?

Maslow's Hierarchy of Needs is a convenient place to start. We can get those needs satisfied, ourselves. At each level, I give examples of ordinary effort that will help make any relationship work. These efforts help create an atmosphere that nourishes good will. There’s nothing complex here. Easy peasy here we come …
Physiological Needs
My partner likes a clean home, and so do I. It’s where we do our most important living and relating. So, when we pick up after ourselves and help each other keep our home clean, we both win - and grow closer. We also choose to view our chores as something we want to do because it is for our benefit. Besides, when accomplishment is a result of effort it feels good when the job is done.

Safety Needs
We must earn our living. We want to be happy at work. So, we support and encourage each other toward satisfying jobs or careers. Insecurities can arise in anyone, so voluntarily responding to texts, emails, and requests in a timely manner is reassuring. Letting people know where we are and how long we will be is reassuring. Voluntarily, happily offering reassurance is an act of empathy and love and satisfies our human need to feel safe.

Belonging and Love Needs
Giving each other our undivided attention whenever we are in the same room together. Having dinner or a conversation? Happily put away the phone. If one of us is working/cleaning/struggling? The other offers to help. If someone doesn't want help? We respect every no with grace. We care and respect each other's feelings, struggles, and points of view. We see mistakes as opportunities to learn. We encourage mistakes as opportunities to laugh together. IF we tease, it is with affection and to help lighten the moment. We recognize that trying to be cool is a cover for a closed or hurting heart. We'd rather be real than cool.

Esteem Needs
Appreciate each other's differences by getting to know the why behind them. Share your whys. Speak up about your intentions. Don't keep secrets. Don't order each other around - voluntarily ask and offer. Recognize each other's strengths. Comment kindly when you see them in action. Not every time, but just often enough. Give each other the freedom and space for hobbies, self-care, timeouts, and reflection.

Self-Actualization Needs
We each have a better chance of reaching self-actualization when the people in our lives regularly behave as described, above. When we all do our part to share, care, and contribute, we have given ourselves the greatest thing: Freedom. Freedom from preventable hurt feelings, fear, and insecurity - to say the least.

Nothing exists except how we relate to every person, place, or thing.
We can cultivate healthy relationships by being considerate of others equal to ourselves. Consideration for only self is unhealthy and unsustainable. Consideration for only other is unhealthy and unsustainable. Willingly become deft at consideration of self and others. It is the best way to getting where we say we want to go in life: Toward a better future.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Categories

    All
    Bodywork
    Business
    EMF
    Favorites
    Other Remedies
    Portfolio
    Sensitives
    Wisdoms?

    Author

    I have the intelligence to know I am stupid, and the arrogance to experiment. Both are key scientific values.

    Goal

    To express solution-oriented arguments toward a healthier self and society.

    Insights

    We can live without our thinking brain, but will die without our emotional brain.  The body never lies, so please do listen to the deep emotions that are here to serve and protect. Then do thoughtful diligence, because we often lie to ourselves through unwise judgment.​
    ***
    No 'system' or 'technology' is corrupt. E
    ach person within or involved chooses whether to operate from integrity - or not.
    ***
    When we decide to operate from integrity each day, we will be free to be diverse without damage or decline, regardless of changing times and technologies.
    ***
    When we decide to apply the basic laws of physics to relationships, we will experience "Heaven on Earth." Physics teaches us that communication and integrity are everything we need to curate a civilization that never more dies out or declines from overabundance of 'free radicals' like we are currently experiencing.

    Archives

    October 2025
    September 2025
    July 2025
    June 2025
    April 2025
    March 2025
    October 2024
    August 2024
    May 2024
    November 2023
    July 2023
    June 2023
    March 2023
    November 2022
    February 2022
    September 2021
    August 2021
    July 2021
    June 2021
    April 2021
    March 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    March 2020
    February 2020
    September 2019
    June 2019
    April 2019
    February 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    September 2017
    May 2017
    November 2015
    August 2014
    November 2009
    March 2007
    January 2005

Appointments

Remedial and Prevention Focused
​10 AM - 4 PM
Advance booking
Prepayment
​Preparation
No walk-ins
No same-day appointments
​No advance or phone consultations
No sales or marketing

FAQ

Praise

Location

Office Policies

Appointment Prep

Paula's Massage Therapy

​Professional blog

Repairing the human body since 2003

Ms. Mae helps your body heal itself through innovative connective-tissue-cleansing bodywork and no-nonsense education.

Specialties
Pain
Injury
Arthritis
Tendonitis
Neuropathy
ME/CFS

Pain Solutions vs. Pain Management
Faster Joint and Injury Recovery
Reversal of Premature Aging
Prep and Recovery for major life events: eg. surgery, birthing, sports
Paula's Body Shop Logo Icon and Return to Home Page
 Paula's Body Shop
Paula Mae, LMT
Copyright © 2003 - 2026
All rights reserved.
The word 'massage' denotes Ms Mae's innovative connective tissue therapies led by expert palpation for noticeable before and after results, and derived from  professional training in: Swedish medical massage, Neuromuscular (NMT), Trigger Point, Massage Cupping, Reflexology, Acupressure, Shiatsu, and Smooth Gua Sha. She also employs vibrational therapies from dense to subtle like: Tok Sen (hammer massage) and BioSyntonie.​
  • Appointments
  • Praise
  • FAQ
  • About:
    • Paula Mae, LMT
    • Appointment Prep
    • Office Policies
    • Available Sessions
    • Paula's Massage Therapy
    • Palpation
    • Osteo Therapy
    • Connective Tissue Therapy
    • Trauma Informed Care
    • Biosyntonie
    • Tok Sen
    • Gua Sha
    • Massage Cupping
    • Foot Reflexology
    • EMF
    • Products Used: >
      • Herbals
      • Miracle II
  • Help
  • Thoughts